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<title>Updates from Kumiko Kozono</title>
<link>https://forestofmothers.com</link>
<description>Updates from Kumiko Kozono</description>

        <item>
        <title>Midlife Transformation: 7 Bold Moves for Happiness</title>
        <link>https://forestofmothers.com/blog/11286/midlife-transformation-7-bold-moves-for-happiness</link>
        <guid>https://forestofmothers.com/blog/11286/midlife-transformation-7-bold-moves-for-happiness</guid>
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        <pubDate>Mon, 30 Jun 2025 18:45:05 CDT</pubDate>
        </item>
        <item>
        <title>Find Purpose in Midlife: 5 MUST Ask Questions</title>
        <link>https://forestofmothers.com/blog/10791/find-purpose-in-midlife-5-must-ask-questions</link>
        <guid>https://forestofmothers.com/blog/10791/find-purpose-in-midlife-5-must-ask-questions</guid>
        <description><![CDATA[<img src="https://attractwell-2700-fast.b-cdn.net/images/2700-6827b5df1a049.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Fri, 16 May 2025 17:03:34 CDT</pubDate>
        </item>
        <item>
        <title>How to Reset Yourself in Midlife (in just 3 steps)</title>
        <link>https://forestofmothers.com/blog/10411/how-to-reset-yourself-in-midlife-in-just-3-steps-</link>
        <guid>https://forestofmothers.com/blog/10411/how-to-reset-yourself-in-midlife-in-just-3-steps-</guid>
        <description><![CDATA[<img src="https://attractwell-2700-fast.b-cdn.net/images/2700-67ff2dd8672f9.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Tue, 15 Apr 2025 23:11:00 CDT</pubDate>
        </item>
        <item>
        <title>Feeling Lost? 5 Steps to Reconnect</title>
        <link>https://forestofmothers.com/blog/10016/feeling-lost-5-steps-to-reconnect</link>
        <guid>https://forestofmothers.com/blog/10016/feeling-lost-5-steps-to-reconnect</guid>
        <description><![CDATA[<img src="https://attractwell-2700-fast.b-cdn.net/images/2700-67d61441aec10.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Sat, 15 Mar 2025 18:58:00 CDT</pubDate>
        </item>
        <item>
        <title>Rediscover Yourself with 3Rs: Midlife Mom&#039;s Guide</title>
        <link>https://forestofmothers.com/blog/9514/rediscover-yourself-with-3rs-midlife-mom-s-guide</link>
        <guid>https://forestofmothers.com/blog/9514/rediscover-yourself-with-3rs-midlife-mom-s-guide</guid>
        <description><![CDATA[<img src="https://attractwell-2700-fast.b-cdn.net/images/2700-67a9269f0d4b2.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Wed, 12 Feb 2025 23:43:48 CDT</pubDate>
        </item>
        <item>
        <title>Master Calmness: A Mindfulness Toolkit for Self-Regulation</title>
        <link>https://forestofmothers.com/blog/9121/master-calmness-a-mindfulness-toolkit-for-self-regulation</link>
        <guid>https://forestofmothers.com/blog/9121/master-calmness-a-mindfulness-toolkit-for-self-regulation</guid>
        <description><![CDATA[<img src="https://attractwell-2700-fast.b-cdn.net/images/2700-67874442be61b.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Tue, 14 Jan 2025 23:16:23 CDT</pubDate>
        </item>
        <item>
        <title>New Year&#039;s Resolutions That Stick: 12 Questions to Create Achievable Goals</title>
        <link>https://forestofmothers.com/blog/8939/new-year-s-resolutions-that-stick-12-questions-to-create-achievable-goals</link>
        <guid>https://forestofmothers.com/blog/8939/new-year-s-resolutions-that-stick-12-questions-to-create-achievable-goals</guid>
        <description><![CDATA[<img src="https://attractwell-2700-fast.b-cdn.net/images/2700-675f2797d5cef.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Mon, 16 Dec 2024 12:24:44 CDT</pubDate>
        </item>
        <item>
        <title>Transform Your Life: 7 &#039;tion&#039; Steps for The Empowered Midlife Mom</title>
        <link>https://forestofmothers.com/blog/8699/transform-your-life-7-tion-steps-for-the-empowered-midlife-mom</link>
        <guid>https://forestofmothers.com/blog/8699/transform-your-life-7-tion-steps-for-the-empowered-midlife-mom</guid>
        <description><![CDATA[<img src="https://attractwell-2700-fast.b-cdn.net/images/2700-67357769bb2d7.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Wed, 13 Nov 2024 22:13:15 CDT</pubDate>
        </item>
        <item>
        <title>From Loneliness to Solitude: 5 Mindset Shifts for Midlife Moms</title>
        <link>https://forestofmothers.com/blog/8363/from-loneliness-to-solitude-5-mindset-shifts-for-midlife-moms</link>
        <guid>https://forestofmothers.com/blog/8363/from-loneliness-to-solitude-5-mindset-shifts-for-midlife-moms</guid>
        <description><![CDATA[<img src="https://attractwell-2700-fast.b-cdn.net/images/2700-670f4f6448848.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Wed, 16 Oct 2024 00:30:00 CDT</pubDate>
        </item>
        <item>
        <title>Thrive like a Mother Tree: From Awareness to Aspiration in Midlife</title>
        <link>https://forestofmothers.com/blog/7897/thrive-like-a-mother-tree-from-awareness-to-aspiration-in-midlife</link>
        <guid>https://forestofmothers.com/blog/7897/thrive-like-a-mother-tree-from-awareness-to-aspiration-in-midlife</guid>
        <description><![CDATA[<img src="https://attractwell-2700-fast.b-cdn.net/images/2700-66cf8cd198ed4.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Wed, 28 Aug 2024 16:10:00 CDT</pubDate>
        </item>
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